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“Verena Hoflehner on getting back in touch with your body”

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Verena Hoflehner is a certified health coach and fitness trainer , the creator of mindful body and a partner at Body Concept Vienna – which …

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“Alisa Eresina on connecting to your sexuality & female cycle”

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Alisa Eresina on embracing your sexuality & female cycle. Alisa faced quite a few challenges throughout her life such as battling anxiety and depression. She’s …

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Career, Family and Friends, Love & Relationships, Quarter Life Living Podcast

“Dominik Kraihamer on why commitment is necessary to achieve”

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Dominik Kraihamer on why commitment is necessary to achieve. Dominik is a 29 year old race car driver who started racing at a very young …

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Family and Friends, Living, Quarter Life Living Podcast, Travel

“Nicole Palazzo on Expat Life”

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Nicole Palazzo on Expat Life. Nicole did what many of us do or at least dream to do in our twenties- she moved across the …

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Career, Quarter Life Living Podcast

“Emma Rosen on taking a radical sabbatical”

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Emma Rosen on taking a radical sabbatical. Emma did what many of us twenty somethings do, finished school, went to university, graduated and got a job – not just …

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Family and Friends, Personal Development, Quarter Life Living Podcast

“Ali Malohdji on letting go of parents’ expectations”

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Ali Mahlodji is a refugee, a school dropout, someone who had more than 40 different jobs in life – from cleaning to managing or teaching, …

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Living, Personal Development, Quarter Life Living Podcast

“Quarter Life Update”

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The Quarter Life Living podcast was launched a year ago, and a lot has happened since – so it’s time for a quarter life update. …

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Living

“Sandra Noll on being imperfectly sustainable”

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With this episode, I want to declare that being imperfectly sustainable is ok, and just how you can start living it. In times of Greta …

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Finances

“Get a run for your money – invest in yourself”

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Invest in yourself they say – but what do they mean? Investing in myself is not something I always allowed myself to do but once …

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Living

“Choosing your perfect home”

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How to choose your perfect home? Did you know your home and surroundings can have a significant effect on your mood and mental health? Well, …

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