Alisa Eresina on connecting to your sexuality & female cycle

Alisa Eresina on embracing your sexuality & female cycle. Alisa faced quite a few challenges throughout her life such as battling anxiety and depression. She’s now turned things around and has spent the past years becoming an empowerment coach, yoga and meditation teacher, entrepreneur, facilitator, podcaster and speaker. She is also the founder of femflow which helps women to harness the power of their female cycle and is also currently the head of strategy & experience of the female factor – a leading community for ambitious women.

Listen in to this episode to hear about:

– How Alisa battled through depression and anxiety

– Strategies on overcoming fear and doubt

– Why sexuality is linked to personal growth

– Connecting to the female cycle and why it’s possible to stop using period products

Goodie

Quarter Life Living listeners get €50 off Alisa’s Natural Flow Programme – learn to connect with your female cycle and stop using period products. Go to femflow.org/naturalflow and use the promo code #youmatter50 at the checkout. You’re welcome!