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Health, Love & Relationships, Uncategorized

“Alisa Eresina on connecting to your sexuality & female cycle”

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https://media.blubrry.com/quarter_life_living/p/content.blubrry.com/quarter_life_living/QLL_027_V2.mp3

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Alisa Eresina on embracing your sexuality & female cycle. Alisa faced quite a few challenges throughout her life such as battling anxiety and depression. She’s now turned things around and has spent the past years becoming an empowerment coach, yoga and meditation teacher, entrepreneur, facilitator, podcaster and speaker. She is also the founder of femflow which helps women to harness the power of their female cycle and is also currently the head of strategy & experience of the female factor – a leading community for ambitious women.

Listen in to this episode to hear about:

– How Alisa battled through depression and anxiety 

– Strategies on overcoming fear and doubt 

– Why sexuality is linked to personal growth

– Connecting to the female cycle and why it’s possible to stop using period products

Goodie

Quarter Life Living listeners get €50 off Alisa’s Natural Flow Programme – learn to connect with your female cycle and stop using period products. Go to femflow.org/naturalflow and use the promo code #youmatter50 at the checkout. You’re welcome!

Follow the Quarter Life Living podcast:

Instagram: @quarterlifelivingpodcast

Website: www.quarterlifelivingpodcast.com

Follow Alisa Eresina:

Instagram: @alisaeresina

Follow Alisa on Facebook

www.alisaeresina.com

www.femflow.org

www.femalefactor.global

Books recommended by Alisa

Sapiens: A Brief History of Humankind

The Power of Now, Eckhart Tolle

Rise Sister Rise: A Guide to Unleashing the Wise, Wild Woman Within

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About me

Hi there, I’m Olivia. A twenty-something podcaster, copywriter, content creator and founder of Say it right living it up in Vienna. I like to read books, listen to podcasts and talk to people that inspire me to get my sh*t together in all things life and career, that way I can talk and write about it too.

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Copyright Olivia Scheibelreiter 2018

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